Meditation in Westchester
Vajra Light Kadampa Buddhist Center is a non-profit Buddhist meditation center in Westchester, NY. We offer instruction in meditation and Buddhist spiritual practice through meditation classes, retreats and special events. Taught by qualified Western teachers, Vajra Light's meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced meditation practitioners. Everyone welcome!
Where to Start
All of the classes listed below are a great place to start for both beginners and experienced meditators.
Classes are especially designed to help busy, modern people find more inner peace and happiness. No prior experience with Buddhism or meditation is necessary. Everyone is welcome! Please follow the links to individual class pages for more details about the current topics and pricing.
Sunday Mornings
10:30am -12:00pm
Meditation on Emptiness:
The Wisdom that Heals, Liberates and Enlightens
WITH kadam donna campanelli
VAJRA LIGHT KADAMPA BUDDHIST CENTER
875 MAMARONECK AVENUE
SUITE 205
MAMARONECK, NY 10543
Of all Buddha’s teachings, none are more far-reaching and transformative than the teachings on emptiness, the true nature of reality. It is through our understanding of emptiness – in particular, the freedom that we experience as a result – that we can then come to solve all our problems and be of maximum benefit to others.
“With emptiness, anything is possible.”
In this series of talks and guided meditations, we will explore this liberating wisdom. Each session will also include discussion and an opportunity to ask questions.
Everyone welcome; suitable for both beginners and experienced meditators.
Wednesday Evenings
7:00pm - 8:30pm
Cultivating a Happy Life Understanding Karma
with Kadam Donna Campanelli
VAJRA LIGHT KADAMPA BUDDHIST CENTER
875 MAMARONECK AVENUE
SUITE 205
MAMARONECK, NY 10543
Are you tired of seeking happiness and not finding it? How about learning to create it yourself! Buddha’s extraordinary teachings revealing the wisdom understanding karma help us to do precisely that - create the happiness we long for. Through understanding the relationship between our actions and our experiences – the essence of karma – we will gain a revolutionary insight into why we experience things in the way that we do, and thus how we can profoundly change our experiences for the better.
Everyone welcome; suitable for both beginners and experienced meditators.
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