Sunday Mornings
10:30am -12:00pm

Everybody wants to change. We want to be less insecure, fearful, lazy, angry, depressed, etc. We want to be more confident, courageous, happy, creative and so forth. We wish for more success, more harmony in our relationships, and a more fulfilling life. But we actually find it difficult to change ourselves and to bring about the changes we long for in our life. Instead, we often feel ourselves to be stuck in unhealthy and unhappy habits.

Buddha’s teachings on the practice of joyful effort help us to understand what it is we need to change as well as give us the confidence and skill to bring the desired changes about. Through applying these methods we can begin to have the joyful and meaningful life we all long for.

Everyone welcome! Suitable for both beginners and experienced meditators.

This week’s class, April 6: The Confidence to Change
April 6: The Confidence to Change
April 13: Applying Joyful Energy
April 20: How to Flow like a River

No pre-registration necessary!

$12/class | FREE For Members. Learn more about becoming a member here.

For live-stream technical support contact: support@vajralight.org

Parking:
IMPORTANT! At all times, regardless of the empty spaces in the building lot, please use the parking lot at the corner of Lester Avenue and Nostrand Avenue ONLY*. Tenants in the building with designated spaces do come at random times and we don’t want to create any imposition for them. The lot diagonally across the street is FREE.

*There are two designated handicap spaces in the building’s lot, if you need one.